Jody Myers, Psychotherapist
You are both a masterpiece and a work in progress.
I offer psychotherapy services on Hippa Compliant (secure) zoom. This format avoids obstacles like traffic, parking and/or childcare. and gives more flexibility of timing.
My belief is the answers are inside you and my job is to help clear the obstacles so you can see them.
I also have come to believe through doing this work that people are good in their hearts and doing their best.
Now lets talk about you. A complementary half hour session can determine if we are a good fit.
◗ Individual Therapy
How does it feel to be you? There are multiple answers depending what Part we ask. Life is hard. We all want to do our best, to find our purpose, to feel loved and appreciated. What’s the secret? To begin lets examine the less helpful patterns that shaped us so we can understand with compassion our current behaviors and thoughts. Then listen to the truth of who you truly are in your heart, so its your choice what fits to express your true self.
◗ Couples Counseling
You love your partner so why do you fight? You want to feel close and connected. It was so easy in the beginning. Once couples trust each other, they risk letting their needs be known. Sometimes that makes the partner annoyed. Something is getting in the way of their understanding. We will figure what gets in the way by slowing down and paying attention to your inner world and the reactions and automatic behaviors that follow from those feelings and interpretations. Using principles of Emotionally Focused Therapy (EFT), we will (without blame) effectively address the core issues in your relationship to rekindle the love and connection you once felt. Experience the joy of a supportive partnership..
It can feel risky to begin your journey towards self-love and transformation. Take a chance, it’s so worth it!
Book a session today and take the first brave step into you future.
Welcome! I'm Jody Myers, a psychotherapist
Dedicated to helping you explore the depths of your inner world.
I aim to create a space where you feel safe, understood, and inspired to transform your life. Let’s embark on this journey together and clear what is in the way of your happiness and fulfillment.
Baretta (Jody’s dog)