Jody Myers, Psychotherapist
“You are both a Masterpiece
and a Work in Progress.”
Where do you want to go in your life, and what patterns or approaches may be holding you back? Often, the answers already live within you. My role is to help you gain clarity by identifying obstacles, deepening awareness, and supporting you as you move forward with intention.
Through nearly two decades of clinical work, I have come to believe that most people are doing the best they can with what they know and what they have experienced. Still, we all get stuck at times. In those moments, a skilled and compassionate outside perspective can be invaluable. I am here to offer that perspective and to support you through personal challenges with care, presence, and respect.
Now let’s focus on you. A complimentary 30-minute consultation provides an opportunity to explore your concerns and determine whether we are a good fit. I offer psychotherapy services primarily through HIPAA-compliant, secure Zoom sessions, allowing for flexibility and ease by reducing barriers such as travel time, parking, and childcare.
◗ Individual Therapy
How does it feel to be you? The answer may shift from day to day, or you may feel uncertain. Most of us long to find meaning, feel loved and appreciated, and do our best in the world—yet understanding how to get there can be confusing.
Together, we will explore with care and compassion the patterns that have shaped you, the habits you would like to change, your strengths, and the places where you may feel stuck. Through this collaborative process, we listen for who you truly are and learn how to move forward in ways that feel authentic, aligned, and true to your Self.
◗ Couples Counseling
You love your partner, yet something feels off. You long to feel close and connected again, and you remember how natural it once felt in the early days of your relationship. Over time, however, disconnection or recurring conflict may have taken its place. Something seems to be getting in the way of both of you having your needs met. Often, this happens through familiar patterns—like ruts in a road—that develop over time. The good news is that these patterns can be understood and revised. With nearly two decades of experience working with couples, I provide a neutral, supportive presence that helps both partners express their needs and rediscover pathways back to connection.
Our work begins by slowing things down and paying attention to your inner worlds, the strategies you’ve been using to cope, and the emotions that fuel these behaviors. I practice Emotionally Focused Therapy (EFT), a compassionate and non-blaming approach that addresses the deeper issues beneath conflict. Together, we focus on creating safety, understanding, and space for love and connection to come alive again. I would be honored to partner with you in this shared process.
I welcome and affirm clients of all races, genders, ages, sexual orientations, and relationship configurations.
Choosing self-love and transformation takes courage.
While change can feel unsettling, it can also be deeply freeing.
Book a session today and take a gentle,
courageous step toward your future.
Welcome! I'm Jody Myers, a psychotherapist
Dedicated to helping you explore the intricacies of your inner world.
I aim to create a space where you feel safe, understood, and empowered to better understand yourself and your choices. I would be honored to support you in creating a life that feels authentic and meaningful to you.
